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510 TRAINING COMPANYWelcome to 510 Training Company, the new home of 510 Strength & Conditioning, 510 Barbell & Jenuine Fitness.
Whether you're an experienced athlete, or new to fitness, our experienced coaching staff has the knowledge and ability to take your performance to the next level. Strength & Conditioning, Barbell, or Bootcamp: 510 Training Co. is the place to get it done. New Guidelines &
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510 Training Company Update
Posted October 6th, 2020
Hey 510 Family
We want to start off by saying that we have missed all of you. We greatly appreciate all the love and support during this unprecedented pandemic. That being said, we have an update for you.
Beginning Monday October 12 we will reopen our full schedule of indoor wods. We will adhere to all safety and social distancing protocols. We have stocked up on cleaning and sanitation essentials to minimize risk and to provide a clean environment.
For the immediate future we have capped class sizes at 10. This is to ensure that we can maintain the proper social distancing guidelines. All class times will now be open for all skill levels. Moving forward you will have to register for class each day on our website or via the MINDBODY app. You can no longer just show up without registering for class. Thank you for your patience and understanding, we are in this together.
Contact us to or if you have any questions.
Posted October 6th, 2020
Hey 510 Family
We want to start off by saying that we have missed all of you. We greatly appreciate all the love and support during this unprecedented pandemic. That being said, we have an update for you.
Beginning Monday October 12 we will reopen our full schedule of indoor wods. We will adhere to all safety and social distancing protocols. We have stocked up on cleaning and sanitation essentials to minimize risk and to provide a clean environment.
For the immediate future we have capped class sizes at 10. This is to ensure that we can maintain the proper social distancing guidelines. All class times will now be open for all skill levels. Moving forward you will have to register for class each day on our website or via the MINDBODY app. You can no longer just show up without registering for class. Thank you for your patience and understanding, we are in this together.
Contact us to or if you have any questions.
Class Registration opens at 12am the day prior to class. To register for classes
download the MINDBODY App or register via our website.
download the MINDBODY App or register via our website.
TRAINING
510 Strength & CondtioningOur strength & Conditioning program is for all fitness levels, designed to optimize your body through olympic lifting, gymnastics, and high intensity workouts. There are 3 components to our S&C programming including Elements Class (intro to S&C), Beginner Level (scaled workouts), and Advance Level (Rx workouts).
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510 BARBELLLed by American record holder, Maika Godwin, 510 Barbell will help you improve your form and technique in Olympic Weight Lifting. This includes the Clean & Jerk and Snatch movements. If you have the basics down and want to take your lifts to the next level, this class is for you.
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JENUINE FITNESSWe've partnered with Jenuine Fitness to give you more ways to train. Jenuine Fitness provides bootcamp-style fitness programming, as well as personal training. *Jenuine Fitness pricing not included with 510 Training Co. memberships
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MEMBERSHIP
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Prepaid - 3 Months
$400 - Unlimited Classes |
Autopay - Billed Monthly
$159 - Unlimited Classes $99 - Unlimited Teen Classes (Ages 14-17) |
Monthly Invoice
$179 - Unlimited Classes $110 - Unlimited Teen Classes (Ages 14-17) |
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Personal Training
$200 - On Ramp (4 Sessions) |
Punch Card
$170 - 10 Class Punch Card |
Jenuine Fitness
Visit jenuinefitness.com for more details |
CONTACT
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MEET THE TEAM
ALEXANDER MARIONCo-Owner/Head Coach
Crossfit Level 2 | USAW | Crossfit Endurance | Powerlifting Certificate
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ROB PEREZCo-Owner/Coach
Crossfit Level 1 | NCFS Personal Training
Beast Mode Certified |
ELUID SALAS
Crossfit Level 1
MAIKA GODWIN
510 BARBELL Coach | Masters World Record Holder | Masters American Record Holder | USAW Certified Performance Coach
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AMY ANDERSON
Crossfit Level 1
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FRANCIS NUFABLE
Crossfit Level 1
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WHAT IS CROSSFIT?
Crossfit is a strength and conditioning program that uses various combinations of exercises. The majority of the workouts include cardiovascular training and weights. These different exercises may include olympic weight lifting, gymnastics, endurance, sprinting, and powerlifting. Our goal is to teach our members these skills so that they can be proficient in all areas of fitness.
IS CROSSFIT FOR ME?
YES!!! Crossfit is for anyone that wants to take their fitness to the next level. Whether you're 20,30,40,50, or over 60, Crossfit is made to challenge people of all ages and abilities. We will work with you and any pre-existing injuries or limitations. There is no reason not to try it out.
WHAT IF I CAN'T DO SOME OF THE MOVEMENTS?
We understand that we all have different skill levels and abilities. There is always a modification to an exercise if it cannot be done or a person has an injury. Many people have knee, shoulder, ankle and back problems/injuries that do not allow them to do a handful of exercises. If that is the case, the trainer will modify the workout to fit with each individual person.
IS CROSSFIT FOR ME?
YES!!! Crossfit is for anyone that wants to take their fitness to the next level. Whether you're 20,30,40,50, or over 60, Crossfit is made to challenge people of all ages and abilities. We will work with you and any pre-existing injuries or limitations. There is no reason not to try it out.
WHAT IF I CAN'T DO SOME OF THE MOVEMENTS?
We understand that we all have different skill levels and abilities. There is always a modification to an exercise if it cannot be done or a person has an injury. Many people have knee, shoulder, ankle and back problems/injuries that do not allow them to do a handful of exercises. If that is the case, the trainer will modify the workout to fit with each individual person.
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