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510 TRAINING COMPANYWelcome to 510 Training Company, the new home of 510 Strength & Conditioning, 510 Barbell & Jenuine Fitness.
Whether you're an experienced athlete, or new to fitness, our experienced coaching staff has the knowledge and ability to take your performance to the next level. Strength & Conditioning, Barbell, or Bootcamp: 510 Training Co. is the place to get it done. |
NEW GUIDELINES AND PROCEDURES
Here at 510 Training Company we adhere to all safety and social distancing protocols imposed by Contra Costa County. We will continue to update all of you as we get new information. Our gym is stocked up on cleaning and sanitation essentials to minimize risk and to provide a clean environment for everyone.
In order to attend classes you will need to create an account and register for class each day on our website or via the MINDBODY app. You can no longer just show up without registering for class. Thank you for your patience and understanding, we are in this together.
Contact us to or if you have any questions.
Here at 510 Training Company we adhere to all safety and social distancing protocols imposed by Contra Costa County. We will continue to update all of you as we get new information. Our gym is stocked up on cleaning and sanitation essentials to minimize risk and to provide a clean environment for everyone.
In order to attend classes you will need to create an account and register for class each day on our website or via the MINDBODY app. You can no longer just show up without registering for class. Thank you for your patience and understanding, we are in this together.
Contact us to or if you have any questions.
TRAINING
510 Strength & CondtioningOur strength & Conditioning program is for all fitness levels, designed to optimize your body through olympic lifting, gymnastics, and high intensity workouts. There are 3 components to our S&C programming including Elements Class (intro to S&C), Beginner Level (scaled workouts), and Advance Level (Rx workouts).
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510 BARBELLLed by American record holder, Maika Godwin, 510 Barbell will help you improve your form and technique in Olympic Weight Lifting. This includes the Clean & Jerk and Snatch movements. If you have the basics down and want to take your lifts to the next level, this class is for you.
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JENUINE FITNESSWe've partnered with Jenuine Fitness to give you more ways to train. Jenuine Fitness provides bootcamp-style fitness programming, as well as personal training. *Jenuine Fitness pricing not included with 510 Training Co. memberships
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MEMBERSHIP
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$169 - Unlimited Classes
$115 - Unlimited Teen Classes (ages 13-17) |
$435 - Unlimited Classes
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$170 - 10 Class Punch Card
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CONTACT
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MEET THE TEAM
ALEXANDER MARIONCo-Owner/Head Coach
Crossfit Level 2 | USAW | Crossfit Endurance | Powerlifting Certificate
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ROB PEREZCo-Owner/Coach
Crossfit Level 1 | NCFS Personal Training |
Beast Mode Certified
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AMY ANDERSON
Crossfit Level 1
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RITA MUNOZ
Crossfit Level 1 | USAW
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LARRY PASTOR
CrossFit Level 1
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WHAT IS STRENGTH
& CONDITIONING?
Our strength and conditioning program includes various combinations of exercises. The majority of the workouts include cardiovascular training and weights. These different exercises may include olympic weight lifting, gymnastics, endurance, sprinting, and powerlifting. Our goal is to teach our members these skills so that they can be proficient in all areas of fitness.
IS 510 Training Company For Me?
YES!!! Our program is for anyone that wants to take their fitness to the next level. Whether you're 20,30,40,50, or over 60, our program is made to challenge people of all ages and abilities. We will work with you and any pre-existing injuries or limitations. There is no reason not to try it out.
WHAT IF I CAN'T DO SOME OF THE MOVEMENTS?
We understand that we all have different skill levels and abilities. There is always a modification to an exercise if it cannot be done or a person has an injury. Many people have knee, shoulder, ankle and back problems/injuries that do not allow them to do a handful of exercises. If that is the case, the trainer will modify the workout to fit with each individual person.
IS 510 Training Company For Me?
YES!!! Our program is for anyone that wants to take their fitness to the next level. Whether you're 20,30,40,50, or over 60, our program is made to challenge people of all ages and abilities. We will work with you and any pre-existing injuries or limitations. There is no reason not to try it out.
WHAT IF I CAN'T DO SOME OF THE MOVEMENTS?
We understand that we all have different skill levels and abilities. There is always a modification to an exercise if it cannot be done or a person has an injury. Many people have knee, shoulder, ankle and back problems/injuries that do not allow them to do a handful of exercises. If that is the case, the trainer will modify the workout to fit with each individual person.